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My Book Reading

 

 

 

Twisted Prey - John Sandford

The Spy Who Came In From The Cold - John LeCarre

UNSUB - Meg Gardiner

A Spy Named Orphan by Roland Philipps

How It Happened by Michael Koryta

The Word Is Murder - Anthony Horowitz

Star of the North - D.B. John

The Sinners - Ace Atkins

The Outsider - Stephen King

Podcast Favorites

Joe Rogan Experience #1101  Chris & Mark Bell . https://www.youtube.com/watch?v=0JWjwJS_XZk

WTF Marc Maron with Bill Simmons April 9 2018 http://www.wtfpod.com/podcast/episode-905-bill-simmons

Christopher Steele - New Yorker Radio Hour March 6 2018 https://www.newyorker.com/podcast/the-new-yorker-radio-hour/christopher-steele-the-man-behind-the-dossier

Lance Armstrong - The Forward - Bryan Fogel (Icarus) part 1 of 2 (both essential listening) https://soundcloud.com/user-411867241/episode-80-bryan-fogel-part-1-the-forward-podcast-with-lance-armstrong

Cold War Conversations - Ian Saunders https://itunes.apple.com/us/podcast/cold-war-conversations/id1363778974?mt=2

Spybrary - Shane Whaley - spybrary.com

Cycling Tips https://cyclingtips.com/tag/podcast/

Inside the Hive with Nick Bilton https://itunes.apple.com/us/podcast/inside-the-hive-with-nick-bilton/id1232383877?mt=2

Intercepted with Jeremy Scahill https://theintercept.com/podcasts/

Monday
Mar052018

Arnold 2018 Re-Cap Coming Soon

In the meantime...

 

Wednesday
Feb282018

Quintin Takes on Arnold - The Mental Game

Only three days out from aiming at the @USAPowerlifting title at the Arnold Classic, I talked with Quintin Meyer about the critical role of the mind in his training and his competing on the platform.

Friday
Feb232018

Quintin Takes On Arnold:  Supplements

Quintin Takes on Arnold - Supplements! What supplements Quintin uses makes a difference in his training and results. Why are they important? Quintin Meyer tells us what works for him.

Tuesday
Feb202018

Quintin Takes on Arnold 2018:  Deadlift

Preparation for the 2018 USA Powerlifting title at the Arnold Sports Festival of course includes heavy deadlifts. This was last week.

 

Sunday
Feb182018

Rich Froning & Dan Bailey 2012 Arnold Classic

As both this year's CrossFit Open and the Arnold Sports Festival approach, I thought it would be fun to re-post my interview with Rich Froning and Dan Bailey. I spoke with them at the 2012 Arnold Classic. Think back six years; everyone in the smaller (then) world of CrossFit knew how great these two athletes were, but nobody else did.