Search This Site
Follow Stuff I Like on Twitter
My Book Reading

Lou Reed: A Life by Anthony DeCurtis

   (in progress)

The Night Trade - Barry Eisler (revew published)

The Woman in the Window - A.J. Finn - (review published; just get your hands on this and read it!)

The Kremlin's Candidate by Jason Matthews - (review published)

Into the Black Nowhere - Meg Gardiner - (review just published; superb)

Agent in Place - Mark Greaney (Gray Man thriller, review up)

The Saboteur - Paul Kix (review up)

The Escape Artist by Brad Meltzer (review published)

Operator Down - Brad Taylor (done, great book)

Robicheaux - James Lee Burke (in progress - outstanding, of course)

Podcast Favorites

Joe Rogan Experience #1058 Dec. 28 2017 . Nina Teicholz


Quintin Takes on Arnold 2018:  Deadlift

Preparation for the 2018 USA Powerlifting title at the Arnold Sports Festival of course includes heavy deadlifts. This was last week.



Rich Froning & Dan Bailey 2012 Arnold Classic

As both this year's CrossFit Open and the Arnold Sports Festival approach, I thought it would be fun to re-post my interview with Rich Froning and Dan Bailey. I spoke with them at the 2012 Arnold Classic. Think back six years; everyone in the smaller (then) world of CrossFit knew how great these two athletes were, but nobody else did. 


Quintin Takes on Arnold #3 (last heavy squat session)

Quintin Meyer's final heavy squat workout prior to the 2018 Arnold Powerlifting meet in two weeks. This session was a week ago in Quintin's Limitless Elite Gym. 


Quintin Takes on Arnold #2 (food edition)


Powerlifter Quintin Meyer talks about the role of food in his training life as an elite strength competitor, and how his diet helps him succeed in the gym and on the platform.


Quintin Takes on Arnold #1