I would like to think I'd be taking care of my body... Dwight Howard, NBA superstar, on the other hand, last season:
"...was consuming the equivalent of 24 Hershey bars a day in the form of candy and soda -- not to mention the additional sugar his body was making out of all the empty starches he was eating."
Unbelievable. Read this story and realize how the genetically gifted can get away with almost anything. We cannot!
"Not only are the Lakers unafraid of healthy fats, they practically freebase them. The pregame beverage of choice is something the players call "bullet-proof coffee" -- coffee seasoned with two teaspoons of pastured butter and heavy, grass-fed cream."
Dave Asprey will be proud. I'm happy to be ahead of the curve with bulletproof coffee. But I still can't dunk a basketball.