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My Book Reading

Two Kinds of Truth by Michael Connelly  (completed)

Lou Reed: A Life by Anthony DeCurtis

   (in progress)

Killing Floor by Lee Child   (completed)

   (1997, Reacher's first appearance)

Sticky Fingers - The Life and Times of Jann Wenner and Rolling Stone Magazine by Joe Hagan

(done)

The Woman Who Smashed Codes by Jason Fagone (Dey St. Books, just completed, full review just published)


Double Agent Celery: MI5's Crooked Hero by Carolinda Witt (pen-and-sword books)

The Bourne Identity by Robert Ludlum (1980, the book that started the franchise, just completerd)

The Take by Christopher Reich (Mulholland Books)


Podcast Favorites

Kara Swisher's Recode Decode this week is an interesting conversation with Tina Brown. Using the publication of her new Vanity Fair Diaries as a starting point, they examine Brown's publishing career, notably her wonderful runs with Vanity Fair and The New Yorker. Then they dive into the internet age, how it's changing the publishing world, Brown's start-up of The Daily Beast, followed by venting about Facebook today. Swisher puts together the best intervierw/talk with Brown I've heard since her book was published. Brown was consistently creating some of the best magazines in the world, at a time when that mattered.

Rich Roll's podcast is one I've discovered recently, and I'm working to catch up. Here are two don't-miss episodes:

http://www.richroll.com/podcast/bryan-fogel/

http://www.richroll.com/podcast/lance-armstrong/

Fogel is the star of, the producer of, the man behind Icarus. If you've not watched this documentary, exclusively streaming on Netflix, get to it! Of all the interviews I've read and heard with Fogel, Roll brings out the most interesting perspective. It's a fabulous listening experience.

 

Lance Armstrong needs no introduction. I don't care whether you admire or dislike him, his wealth of experience and new perspective on many matters is worth listening to. Me, I think he's one of the finest athletes ever.

Entries in #crossfitgames2017 (1)

Monday
Aug072017

Kettlebell Kitchen Helping With My Meal Prep

Kettlebell Kitchen saved our bacon a couple of times at the CrossFit Games. Their booth was a welcome respite from long lines at the food trucks, not to mention the presence of chicken breast, sweet potato, broccoli and kale!

Available at the show were their small-sized containers, with a medium-sized amount of food. Two different meals were on hand: Roasted Chicken Salad (435 calories, 34g protein, 12g fat, 48g carbs) and Tumeric Spiced Chicken (420 cal, 33g protein, 12g fat, 45g carbs).

Meant to be enjoyed cold, I found the Tumeric Chicken meal to be tasty and fresh. This one includes bacon, the spiced chicken of course, sweet potato and yucca crumbles.

Anne had the Roasted Chicken Salad; in addition to the chicken this selection is packed with white rice, kale, cranberries, celery and walnuts. Delicious!

Today for the first time I'll taste a Kettlebell Kitchen meal warm from a microwave. Looking forward to that. I'll let you know how it compares.

I don't have all the details on Kettlebell Kitchen's business model yet, but I'm impressed with the food quality and taste, and their vision to move beyond CrossFit boxes to corporate and individual customers. 

On our way out of Vendor Village at the Games, with only a two-hour drive ahead of us, we loaded up on a couple days of meals. Getting home late, with an early morning wake-up ahead, it's pretty damn nice to have a couple of days headstart on meal prep. Thanks, Kettlebell Kitchen!

@kettlebellKMCR, @carleyjones1, #kettlebellkitchen, #crossfitgames2017