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My Book Reading

 

 

 

Twisted Prey - John Sandford

The Spy Who Came In From The Cold - John LeCarre

UNSUB - Meg Gardiner

A Spy Named Orphan by Roland Philipps

How It Happened by Michael Koryta

The Word Is Murder - Anthony Horowitz

Star of the North - D.B. John

The Sinners - Ace Atkins

The Outsider - Stephen King

Podcast Favorites

Joe Rogan Experience #1101  Chris & Mark Bell . https://www.youtube.com/watch?v=0JWjwJS_XZk

WTF Marc Maron with Bill Simmons April 9 2018 http://www.wtfpod.com/podcast/episode-905-bill-simmons

Christopher Steele - New Yorker Radio Hour March 6 2018 https://www.newyorker.com/podcast/the-new-yorker-radio-hour/christopher-steele-the-man-behind-the-dossier

Lance Armstrong - The Forward - Bryan Fogel (Icarus) part 1 of 2 (both essential listening) https://soundcloud.com/user-411867241/episode-80-bryan-fogel-part-1-the-forward-podcast-with-lance-armstrong

Cold War Conversations - Ian Saunders https://itunes.apple.com/us/podcast/cold-war-conversations/id1363778974?mt=2

Spybrary - Shane Whaley - spybrary.com

Cycling Tips https://cyclingtips.com/tag/podcast/

Inside the Hive with Nick Bilton https://itunes.apple.com/us/podcast/inside-the-hive-with-nick-bilton/id1232383877?mt=2

Intercepted with Jeremy Scahill https://theintercept.com/podcasts/

Entries in #caseagainstsugar (1)

Sunday
Jan082017

Gary Taubes' The Case Against Sugar is important

I'm only a couple of chapters into Taubes' latest nutritional work, The Case Against Sugar, and already it's proving to be engrossing reading. More than that, it feels critical, like something everyone should be discussing, not just those of us in the fitness and nutrition world. 

Get your hands on this book, read it, tell others about it. And for your sake, get sugar out of your life!