Autor My Nguyen follows the now-common path of finding satisfaction preparing interesting, healthy meals at home and sharing via social media (Instagram, in her case), creating an accompanying website, and doing such a good job she ends up with more than a million followers! Damn, I’d give her a book contract too.
My Healthy Dish concentrates on the realities of preparing quality meals for a family, within the time constraints of children and a busy life. To this end, Nguyen offers useful, effective tips for food prep, some of which I found terribly helpful.
My favorite chapter covers Slow Cooking. In this book, it's the most pertinent to my life. Slow Cooker Chicken Sausage Jambalaya is remarkable, and simple to assemble and walk away from.
As My says in her introduction to the chapter, “I’m surprised more are not doing it already." I've been on the slow cooker path for a long time and consider my crock pot an essential kitchen tool.
Dig into My Healthy Dish and help yourself make meal preparation and planning a bit simpler and easier for yourself.
@MyHealthyDish, www.myhealthydish.com, @skyhorsepub